In this blog we will talk about the difference between High Compress leggings and gentle compression leggings

Have you ever felt a burning sensation while doing squats?

It means that your muscles began to fatigue and your body produces lactic acid causing that burning sensation.

What are High Compress Leggings?

High Compression leggings are designed for runners or for people doing high intensity because they increase blood flow to the working muscles in your legs which helps reduce the lactic acid produced during exercises. In consequence, it reduces the pain and burning sensation in your muscles.

Increase blood flow --> Reduce Latic Acid --> Reduce Burning and Painful Sensation

It is also recommended to help reducing swelling for people who has blood circulation problems, and it is great when they sit around for a long period of time. Highly recommended also for flights because again it helps with your blood circulation.

In addition, with high compress leggings you will get everything in place! The ones I use actually make my behind look rounder. I am serious!

The hi-rise feature is great to shape you curves and show a thinner waistline. Just imagine a big smile when you step in front of the mirror!

Does it mean that less compress leggings are a big no?

Absolutely not, they also have their benefits

What are Gentle Compress Leggings?

Gentle compression leggings will be for a more relaxing fit and feeling. They are more comfortable to wear all day long. They are great for exercises like yoga or Pilates. I absolutely love using them for a casual outfit, a day in the park or just going around running some errands.

However, if you are looking for a more compressive fit on this leggings you can always size down, but still keep thta feeling of relax and comfort on your legs.

Still hi-rise feature will help you shape your curves and hide those little imperfections tha we all hate!

Plus getting one pair that includes some pockets will solve your storaging your phone problem!

Question of today: Do you like wearing your leggings to other places beside the gym?

If you want to see some great options for High compression or Gentle compression leggings head to my Activewear Shop and grab some of these miracle pants!

I know Zyia may not be for everybody but if you like quality and comfortable activewear at a reasonable price, I would totally recommend Zyia for you!

Plus, you are helping a small business owner like me! I promise I would do a little happy dance at home.

Click here if you want to shop at my Zyia website.  Little disclaimer, I do get commission from it.

Did You GEt Some Value?

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